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16 02, 2017

How are you doing on your New Year’s Resolutions?

2018-02-22T14:45:54-08:00February 16th, 2017|

Just two months into the New Year and approximately 75% of us, according to a recent health poll, have already given up on those New Year's Resolutions we made for 2017. Individuals make resolutions as they desire change.  However, when it comes down to the commitment and hard work required to accomplish them, most people don't have the bandwidth and consequently drop out in a matter of weeks. Below are  Read more »

13 10, 2016

4th Quarter Reset

2018-02-22T15:04:19-08:00October 13th, 2016|

A friend of mine posted on Facebook, "I am glad I live in a world where there are Octobers." I have to agree, as Fall is a lovely time in the Northwest with crisp foggy mornings, warm afternoons, and the trees shouting their beauty in vibrant colors of orange, yellow and green. It also is a time where we are coming off summer vacations and getting back into school and  Read more »