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So far Leadership has created 32 blog entries.
21 05, 2020

The #1 Sleep Rule to Beat Your Stress

2020-05-21T15:34:05-07:00May 21st, 2020|

One of the top complaints I am hearing from my clients, colleagues and friends is, “I just can’t sleep.” Can you relate? I can too. Although sleep is something I fight hard for, the uncertainty of today’s new “business unusual” is enough to keep anyone up at night. There is no doubt about it, these are unprecedented, and yes - scary times we are living in. Stress is at an  Read more »

15 05, 2020

5 Powerful Steps to Change Your Thinking

2020-05-15T11:49:44-07:00May 15th, 2020|

Mind over Matter. Apparently, I said this to my kids a lot when they were growing up. We were having a conversation the other day where I asked my daughters what words or phrases they remembered hearing over and over. “Mind over matter” was at the top of their list along with a few others. Do your best. You can do it. Be nice. When they would get in an  Read more »

7 05, 2020

Change Your Perspective, Change Your Life

2020-05-07T11:39:56-07:00May 7th, 2020|

For years I have made my Sunday trip to the grocery store to stock up for the week. These days in the midst of a global pandemic, it is very different. Last week the atmosphere was heavy. I could feel the fear and apprehension of the customers. People self-distanced. No smiles. No eye contact. Some people were in masks, gloves, and even goggles. Everywhere, complete silence. Some people walked into  Read more »

7 05, 2020

Do This to Be More Calm, Centered, and Focused.

2020-05-07T09:46:58-07:00May 7th, 2020|

It is easy to get caught up in our emotions sometimes. Has this happened to you? You were simply going through your day and then receive an upsetting phone call, find yourself facing a big problem at work, or you get in a fight with your spouse. With lightening speed your mood changes. Emotions take over and you may get to a place where you think these negative emotions define  Read more »

2 04, 2020

The Leader’s Role in Times of Challenge

2020-04-02T14:48:25-07:00April 2nd, 2020|

We are in unprecedented times as the global pandemic continues to expand. Businesses are implementing contingency plans to protect their team members and clients, and still do their best to keep their organizations running. Leaders are working hard to continue to do business as usual when business is “not” usual. As a leader you may still be working with your people in person because you are in a critical industry  Read more »

19 03, 2020

What You CAN Do to Thrive in Times of Uncertainty

2020-03-19T15:15:16-07:00March 19th, 2020|

As we watch the evolving and escalating nature of the COVID-19, it seems every day we are told something else we can’t do. Out of necessity we have left the top levels of the needs pyramid of self-actualization, to pure survival mode with concern for the basics of having enough food and toiletries. If you have braved the grocery story in the last few days, they have gone from bustling  Read more »

5 03, 2020

5 Ways to Be More Present

2020-03-05T17:14:16-08:00March 5th, 2020|

Do you have a hard time being present? When my children were small, I was a single mother working hard to be everything my kids needed me to be, while putting in a lot of hours running my growing company. Looking back I found it very difficult to be present. When I wasn’t working I was taking my kids from one activity to another. I didn’t realize then how “on  Read more »

6 02, 2020

What is Most Important to You, Right Now?

2020-01-28T14:00:09-08:00February 6th, 2020|

When I was in the second grade my mother signed me up for piano lessons. I was excited as it was something fun and new to learn. Admittedly though, I am easily distracted and if it wasn’t for a disciplined mother, I would have quit in the first year. After all – on a sunny day the last thing I wanted to do was practice piano after school when I  Read more »

23 01, 2020

3 Ways to Be More Hopeful This Year

2020-01-23T14:28:18-08:00January 23rd, 2020|

Each January I have the privilege of attending an industry CEO conference in a warm, tropical place. This year it was in Aruba, a fabulous weather reprieve from the frigid 20-degree temperatures we left at home. One morning I opened up the curtains to the beautiful scene of a double rainbow. A brief shower had passed through and as the sun peaked out behind the clouds, the rainbow showed a  Read more »

19 12, 2019

Make Next Year Your Best Year

2019-12-19T11:56:34-08:00December 19th, 2019|

Yesterday we had one of those surprise, bright blue-sky winter days. The forecast was calling for a week of rain, so when we woke up to sunshine my husband and I decided to take a mid-day break from work and bundled up for some exercise in the fresh air. On our walk we talked about our December activities; how quickly the last few weeks of the year always go; and  Read more »

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